This year has been a rollercoaster ride for me. Despite all the ups and downs, I have been fortunate enough to find some stability and clarity. The storm of panic attacks has settled and I’m in the space where it feels safe to be vocal about this journey. So, it all began with the onset of coronavirus. For some, it was...
“We need much less than we think we need” - Strange, isn’t it? But if we go through Maslow’s hierarchy of needs then it sounds to be true. Well to start with, let’s first see what this theory says. This theory was given by Abraham Maslow in the 1940s and 1950s (Acquah et al., 2021)1. He proposed a hierarchy of needs...